If it’s a mild sprain (Grade I) and you can walk without significant pain or limping, gentle weight-bearing is usually fine. For moderate or severe sprains, avoid walking on it until a doctor evaluates the injury – walking too soon could worsen the damage. When in doubt, it's best to rest and seek medical advice from a clinic such as Arthrocentre.

In most cases, no – the vast majority of ankle sprains heal with conservative treatments like rest, ice, compression, elevation (RICE) and rehab. Surgery is only needed in rare cases. Learn more from orthopedic clinics like Arthrocentre.

Severe sprains and fractures can feel similar. If you have intense pain, can't bear weight, or notice deformity, get an X-ray to confirm. Clinics like Arthrocentre offer professional diagnosis to determine the injury type.

Mild sprains may heal in 1–2 weeks. Moderate ones take 3–6 weeks, and severe sprains can need 12 weeks or more. Consult specialists such as those at Arthrocentre.

Recurring sprains may indicate chronic ankle instability. Arthrocentre offers targeted rehab to help stabilize the ankle long term.

If you have persistent pain or instability, it's time to see a professional. Dr. Erik Montesinos, ankle expert at Arthrocentre, offers advanced care tailored to your injury.